My mum and I had a shared period calendar when I was a young teen and still getting used to tracking my cycle, she hung the calendar and pen in the bathroom to model how I could track my cycle in a diary as I got older.

We invented a key/symbol system so the calendar wasn’t intrusive for my brother and father to see, and one of the symbols we used for the luteal phase was a sort of hourglass ⏳, it was originally my mums poor doodle/sketch of a panty liner to indicate “you might spot a bit this week” but it looked like an hourglass so I joked that symbol meant I’m “just waiting for the storm to arrive”.

It was the perfect symbol for me, because when people ask about the tattoo, and I don’t want to go into the real reason I say “it’s a visual reminder” and if they ask more I can say “it’s an hourglass, because there’s only a little time LEFT, it’s on my left hand - I get my lefts and rights mixed up. Plus it reminds me to put my watch back on after I get dressed, so it helps remind me of a lot of different things”

Yuuuup, I ended up getting a tattoo on my wrist that is essentially a personal period joke.

At one stage it was crucial for my survival, it was a kind of grounding token to snap me out of hormonal suicidal insanity when my PMS was at its worst. Something I’d see that would bluntly remind me “it’s not you, it’s your hormones, you don’t actually want this”

When I say the urge came and went zero to sixty back to zero in 30 seconds flat, sometimes that was an understatement. I really struggled because in addition to suicidal ideation during PMS, I had undiagnosed and untreated ADHD, which often gets worse with PMS thanks to the way oestrogen and progesterone play off each other.

Guess who’s got major impulsively issues. Guess what two symptoms really shouldn’t be combined.

I have zero desire to kill myself.

But my hormones seemed desperate to try and make me do it every month, especially as a teen.

It didn’t help that I had endometriosis and at 17 developed a uterine prolapse, on top of a rectal prolapse I’d had since I was 12. I was in agony when I was on my period, so sometimes the desire to make the pain stop overlapped with the suicidal ideation. That sucked. Hard to reason your way out of physical pain.

I’ve had a hysterectomy (from 17-24 my uterus just kept trying to make its own escape anyway despite attempts to sew it in place) and no longer suffer menstrual dysphoria because it turns out that was gender dysphoria not true PMDD. But I still get suicidal ideation as part of PMS, fortunately my ADHD is much better managed so now my tattoo is less a suicide detterant and just a reminder that I still have ovaries (sometimes I genuinely forget, and it takes me a few days to work out why I’m bloated and irritable and why I’m anxious about my sore boobs)

In Australia Google maps has issues with routing cyclists on 80km busy truck transit roads that have no bike lanes, footpaths or shoulders. You’ll regularly get stuck behind lost uber eats cyclists whose map took them through a motor vehicle only underpass.

The other day google maps decided to reroute me from a quiet, wide street with no bike lane that was otherwise perfectly safe, and tried to send me through a nightsoil alley, down a heritage stock run that was paved with cobblestones and crossed over a storm drain 4 times in a zig zag.

Yeah, “safer” because there’s no cars I guess, but not suitable for bikes at all.

Accessibility.

We will never get rid of the analogue clocks from our school, we’re an adult education and alternative model highschool qualifications centre.

We primarily teach adults with no to low English, adults and teens with disabilities, and adults and teens refered via corrections services.

There is a significant level of illiteracy within numeracy, and for some of our students, it’s not a failing of the education system, it’s just a fact of life given their specific circumstances (eg, acquired brain injuries are common among our students)

Some students can learn to tell time on an analogue clock even if they didn’t know before.

But even my students who will never in their life be able to fully and independently remember and recall their numbers can tell the time with an analogue clock.

I tell my students “we will take lunch at 12pm, so if you look at the clock and the arms look like this /imitates a clock/ we will go to lunch”

And now I avoid 40 questions of “when’s lunch?” because you don’t need to tell time to see time with an analogue clock, they can physically watch the hands move, getting closer to the shape they recognise as lunch time.

And my other students can just read the time, from the clock, and not feel infantalised by having a disability friendly task clock like they’ve done at other centres I work at - they’ve had a digital clock for students who can tell time, and a task clock as the accessible clock. But a well designed face on an analogue clock can do both.

I myself have time blindness due to a neurological/CRD issue, so analogue clocks, and analogue timers are an accessibility tool for me as well, as the teacher.

“body type” has always been a general term to express the entire shape, size and proportions of a person, including excess weight and obesity.

When I was obese I couldn’t pull off crop tops because of my body size, it was incredibly unflattering, and now that I’m a healthy weight I still can’t pull off crop tops because of my body proportions, I have a short torso.

Body type encompasses both scenarios, so it’s often thought of as a polite way to tell someone something is unflattering without singling out specific “flaws” in their body.